Aquabiking aquafitness : fashion effect ?
Unraveling the aqua fitness trend: Is it here to stay?
In recent years, aqua fitness activities have been booming. From water aerobics classes such as aquafitness, aquabike or even yoga in the water, there is no shortage of options for those looking to get fit in a pool. But is this a passing fad or a lasting trend? Let’s take a look at what makes aqua fitness so popular and whether or not it’s sustainable.
Quick recap of the benefits of aqua fitness
One of the main reasons people are turning to aqua fitness as a means of exercise is because of its many benefits.
Firstly, exercising in water reduces stress on joints and ligaments. Also, because water offers greater resistance than air, exercising in a pool can help you burn more calories than if you were doing the same exercises on land. Finally, exercising in water can be a calming experience because of the immersion of your body.
In addition to these physical benefits, water aerobics activities also have psychological benefits. Many people report finding exercise in the water more enjoyable than traditional forms of exercise such as running or weight lifting.
This can lead to higher levels of motivation and long-term adherence because it is only offered by a certified coach. This factor is especially beneficial for beginners who may find land-based workouts intimidating or overwhelming and especially without professional guidance.
Is it here to stay?
With all the benefits of these aqua aerobics, aquabiking aquafitness activities, it’s easy to see why this trend has exploded in recent years and why it could continue in the years to come. However, one element that could hinder its growth is cost; while some aqua fitness classes are reasonably priced in community pools, for example, others require a significant financial investment – meaning that access could become limited if prices continue to rise at the current rate.
Nevertheless, let’s underline that the coach who offers courses in private aquatic centers is specialized in the matter and that the quality of his service has a direct impact on the structure’s turnover. This is not at all the case in public pools. Indeed, 80% of the turnover is financed by public taxes… (next articles).
Conclusion :
From its many physical and mental health benefits to its ever-growing choice of activities and classes, there is no denying that aqua fitness is a popular trend right now. But whether it remains popular or not depends largely on its accessibility in the future.
Energy costs are increasing, which has an impact on the selling price of the courses and their formulas. Which makes the access to private centers and their activities to an established social class, whose quality of services will depend on their survival.
The good news is that here again it is up to the club to create the demand by renewing their panels of aquafitness activities. To make the communication to give envy to its members to practice. Then comes the loyalty of the public and it is there that our knowledge makes the difference as an aqua coach. To propose professional courses.
So yes, as far as I am concerned, there is a demand, but the competition is going to get tougher and tougher.
So let’s get better!
Thank you for reading.
Aqua Coach : The blog
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